Turkey breast is low in saturated fat. The limitation in consumption of saturated fatty acids helps to maintain a healthy level of cholesterol in blood.
Turkey meat a very rich source of protein. Protein contributes to the increase in muscle mass and helps to maintain it.
Turkey breast is delicate and has a subtle taste. Moreover, there are drumsticks, thighs and wings – turkey meat flavours vary a lot.
Turkey meat contains such macro-elements as phosphorus and potassium as well micro-element – zinc. It is also a natural source of vitamins: B3, B6, B12 and vitamin D.
The preparation of turkey meat is very simple. You will make it easily without much efforts in terms of work and time.
There are numerous turkey cooking methods. Its meat is perfect for sandwiches, salad, dinner and supper. You may cook delicious soup with it. It is also great as a snack!